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Results for "Spinach (Without Salt%2C Drained%2C Cooked%2C Boiled) "
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Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes: 1 serving - 22kcal, 100 g - 23kcal,
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Cooked Spinach with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g
Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal,
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Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 26kcal | Fat: 0.11g | Carbs: 5.20g | Protein: 2.52g
Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal,
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Pinto Beans (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 162kcal | Fat: 0.48g | Carbs: 30.88g | Protein: 9.31g
Other sizes: 1 package - 460kcal, 1 oz - 46kcal, 1 lb - 735kcal,
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Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.12g | Carbs: 5.35g | Protein: 3.1g
Other sizes: 1 cup - 52kcal, 1 oz - 8kcal,
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes: 1 package - 70kcal, 1 oz - 8kcal, 1 lb - 127kcal,
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Brussels Sprouts (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.32g | Protein: 3.64g
Other sizes: 1 cup - 65kcal, 1 oz - 12kcal,
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Cowpeas (Blackeyes) (Immature Seeds, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 132kcal | Fat: 0.66g | Carbs: 23.76g | Protein: 8.49g
Other sizes: 1 cup - 224kcal, 1 oz - 37kcal, 1 lb - 599kcal,
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Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 29.00g | Protein: 2.51g
Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal,
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Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Protein: 5.15g
Other sizes: 1 package - 197kcal, 1/2 cup - 62kcal, 1 oz - 22kcal,
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