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Per 100 g - Calories: 107kcal | Fat: 1.47g | Carbs: 19.62g | Protein: 4.7g

Other sizes: 1 cup - 214kcal, 1 serving - 107kcal, 1 small scoop/dip - 72kcal, more...

Per 1 slice - Calories: 89kcal | Fat: 6.12g | Carbs: 0.20g | Protein: 7.99g

Other sizes: 1 cup of shredded - 354kcal, 1 cup of diced - 413kcal, 1 cubic inch - 52kcal, more...

Per 1 nugget - Calories: 35kcal | Fat: 1.14g | Carbs: 2.48g | Protein: 3.47g

Other sizes: 1 serving - 211kcal, 100 g - 195kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Protein: 8.03g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Protein: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.06g | Carbs: 3.81g | Protein: 0.42g

Other sizes: 1 serving (21 g) - 79kcal, 1 serving (4-5 heaping teaspoons) - 79kcal, 100 g - 376kcal, more...

Per 1 piece - Calories: 164kcal | Fat: 3.57g | Carbs: 31.20g | Protein: 2.25g

Other sizes: 1 1-layer cake serving - 1642kcal, 1 cubic inch - 35kcal, 1 serving - 164kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 2.84g | Carbs: 28.75g | Protein: 2.25g

Per 1 Pop Tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Protein: 2.07g

Other sizes: 1 tart - 193kcal, 1 serving - 193kcal, 100 g - 372kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 0.24g

Other sizes: 1 serving - 55kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal, 100 g - 392kcal, more...