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Per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Protein: 1.29g

Other sizes: 1 plum with liquid - 27kcal, 1 oz - 16kcal, 100 g - 58kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Protein: 0.17g

Per 2 oz - Calories: 210kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 10.00g

Per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g

Other sizes: 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Protein: 0.81g

Other sizes: 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 oz - Calories: 23kcal | Fat: 0.13g | Carbs: 5.36g | Protein: 1.22g

Other sizes: 1/2 cup - 107kcal, 1 can - 139kcal, 100 g - 82kcal, more...

Per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Protein: 0.93g

Other sizes: 1 plum with liquid - 41kcal, 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Protein: 0.94g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 100 g - Calories: 134kcal | Fat: 0.6g | Carbs: 33.76g | Protein: 2.12g

Other sizes: 1 fruit without refuse - 302kcal, 1 oz - 38kcal, more...

Per 3 fruits - Calories: 5kcal | Fat: 0.02g | Carbs: 1.40g | Protein: 0.06g

Other sizes: 1 cup - 81kcal, 1 oz - 17kcal, 100 g - 60kcal, more...