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Per 1 sandwich - Calories: 390kcal | Fat: 24.05g | Carbs: 28.91g | Protein: 15.21g

Per 100 g - Calories: 135kcal | Fat: 0.57g | Carbs: 27.24g | Protein: 4.86g

Other sizes: 1 cup of cooked - 189kcal, 1 cup, dry, yields - 479kcal, 1 oz, dry, yields - 105kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 cup, dry, yields - 596kcal, 1 serving - 235kcal, 1 oz, dry, yields - 131kcal, more...

Per 1 cup of cooked - Calories: 192kcal | Fat: 0.82g | Carbs: 38.61g | Protein: 6.90g

Other sizes: 1 oz, dry, yields - 89kcal, 1 serving - 192kcal, 1 cup, dry, yields - 132kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g

Other sizes: 1 serving - 22kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Protein: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g

Other sizes: 1 oz of cooked - 95kcal, 1 patty - 92kcal, 1 small patty - 44kcal, more...

Per 1 sandwich - Calories: 523kcal | Fat: 34.83g | Carbs: 37.03g | Protein: 17.24g

Per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Protein: 2.77g

Other sizes: 1 oz of cooked - 94kcal, 1 patty of cooked - 90kcal, 1 cup of cooked - 446kcal, more...

Per 1 link - Calories: 130kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 17.00g