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Per 1/2 cup - Calories: 162kcal | Fat: 4.12g | Carbs: 27.97g | Protein: 3.83g

Per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Protein: 8.65g

Per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Protein: 4.37g

Other sizes: 1 6 oz container - 173kcal, 1 cup - 250kcal, 1 serving - 232kcal, more...

Per 1 sandwich - Calories: 183kcal | Fat: 4.36g | Carbs: 32.03g | Protein: 3.94g

Other sizes: 1 serving - 183kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 small - Calories: 150kcal | Fat: 4.20g | Carbs: 24.57g | Protein: 3.49g

Other sizes: 1 large - 275kcal, 1 medium - 227kcal, 100 g - 192kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.44g | Carbs: 18.38g | Protein: 9.46g

Other sizes: 1 8 oz container - 98kcal, 1 serving - 98kcal, 100 g - 43kcal, more...

Per 1 small or bite size - Calories: 13kcal | Fat: 0.46g | Carbs: 2.21g | Protein: 0.15g

Other sizes: 1 medium - 18kcal, 1 serving - 137kcal, 1 large - 26kcal, more...

Per 1 cup - Calories: 685kcal | Fat: 46.70g | Carbs: 64.76g | Protein: 4.77g

Other sizes: 100 g - 531kcal, 1 oz - 151kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...