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Per 1 cup - Calories: 226kcal | Fat: 8.62g | Carbs: 31.68g | Protein: 8.59g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.86g | Carbs: 1.86g | Protein: 29.72g

Other sizes: 3 oz - 83kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Protein: 23.8g

Other sizes: 3 oz - 146kcal, 1 lb - 780kcal, more...

Per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Protein: 25.56g

Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more...

Per 3 oz - Calories: 94kcal | Fat: 1.05g | Carbs: 0.81g | Protein: 18.97g

Other sizes: 1 crab - 140kcal, 1 lb - 499kcal, 100 g - 110kcal, more...

Per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Protein: 18.47g

Other sizes: 1 fillet - 150kcal, 3 oz - 89kcal, more...

Per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Protein: 26.15g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, more...

Per 1 eclair - Calories: 267kcal | Fat: 16.01g | Carbs: 24.68g | Protein: 6.53g

Other sizes: 1 eclair, frozen - 204kcal, 1 serving - 267kcal, 100 g - 262kcal, more...

Per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Protein: 6.03g

Other sizes: 1 cream puff - 258kcal, 1 miniature cream puff - 59kcal, 1 serving - 232kcal, more...

Per 1 cup - Calories: 1106kcal | Fat: 68.68g | Carbs: 129.42g | Protein: 10.92g

Other sizes: 1 serving - 553kcal, 100 g - 395kcal, 1 oz - 112kcal, more...