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Per 1 item 5.923 oz - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Protein: 20.23g

Other sizes: 1 oz - 77kcal, 100 g - 272kcal, more...

Per 1 cup, with pits, yields - Calories: 74kcal | Fat: 0.23g | Carbs: 18.73g | Protein: 1.24g

Other sizes: 1 cherry - 4kcal, 1 cup of pitted - 91kcal, 1 oz yields - 16kcal, more...

Per 1 Newton bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Protein: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

Per 1 croissant - Calories: 413kcal | Fat: 28.35g | Carbs: 23.65g | Protein: 16.23g

Per 1 fig - Calories: 47kcal | Fat: 0.18g | Carbs: 12.14g | Protein: 0.63g

Other sizes: 1 serving - 124kcal, 100 g - 249kcal, 1 oz - 71kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Protein: 3.68g

Other sizes: 1 serving - 139kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g

Other sizes: 1 slice raw - 157kcal, 1 oz - 153kcal, 100 g - 541kcal, more...

Per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Protein: 16.69g

Other sizes: 1 oz - 60kcal, 100 g - 211kcal, more...