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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...
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Chia Pudding
Per 1 cup - Calories: 232kcal | Fat: 9.61g | Carbs: 27.62g | Protein: 10.14g
Other sizes:
1 serving - 116kcal, 100 g - 106kcal, 1 oz - 30kcal, more...
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