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Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 8.00g

Per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Protein: 14.62g

Other sizes: 1 tbsp - 18kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Protein: 24.62g

Other sizes: 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 pochito - Calories: 271kcal | Fat: 18.42g | Carbs: 16.86g | Protein: 10.21g

Other sizes: 1 serving - 271kcal, 100 g - 222kcal, 1 oz - 63kcal, more...

Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 7.00g

Per 1 pepper - Calories: 18kcal | Fat: 0.20g | Carbs: 3.96g | Protein: 0.84g

Other sizes: 1/2 cup of chopped or diced - 30kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

Per 2 tbsp - Calories: 40kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 4.00g

Per 1 sandwich - Calories: 296kcal | Fat: 13.44g | Carbs: 31.29g | Protein: 13.51g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 tbsp - Calories: 24kcal | Fat: 1.26g | Carbs: 4.10g | Protein: 0.92g

Other sizes: 1 tsp - 8kcal, 100 g - 314kcal, more...

Per 2 pieces - Calories: 426kcal | Fat: 16.54g | Carbs: 49.45g | Protein: 21.51g

Other sizes: 1 oz - 60kcal, 100 g - 212kcal, more...