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Per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Protein: 7.26g

Other sizes: 1 oz - 39kcal, 100 g - 138kcal, more...

Per 1 egg - Calories: 265kcal | Fat: 19.04g | Carbs: 1.93g | Protein: 19.90g

Other sizes: 1 serving - 265kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Protein: 5.55g

Other sizes: 2 oz - 218kcal, 1 lb - 1733kcal, 100 g - 382kcal, more...

Per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Protein: 10.64g

Per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Protein: 8.06g

Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 100 g - Calories: 384kcal | Fat: 4.44g | Carbs: 71.27g | Protein: 14.16g

Other sizes: 1 cup - 146kcal, 1 oz - 109kcal, more...

Per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Protein: 10.26g

Other sizes: 1 large - 145kcal, 1 medium - 134kcal, 1 cup - 342kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Protein: 7.26g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, 100 g - 138kcal, more...

Per 1 large - Calories: 177kcal | Fat: 13.86g | Carbs: 2.42g | Protein: 10.17g

Other sizes: 1 extra large - 190kcal, 1 medium - 165kcal, 1 small - 139kcal, more...