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Peanuts in Shell (Shell Not Eaten)
Per 1 cup, in shell, edible yield - Calories: 305kcal | Fat: 26.78g | Carbs: 7.78g | Protein: 14.30g
Other sizes:
1 cup of shelled - 863kcal, 1 oz, in shell, edible yield - 126kcal, 1 oz, shelled - 170kcal, more...
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Trail Mix (Unsalted)
Per 100 g - Calories: 462kcal | Fat: 29.4g | Carbs: 44.9g | Protein: 13.8g
Other sizes:
1 cup - 693kcal, 1 oz - 131kcal, more...
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Oil Roasted Peanuts (Without Salt)
Per 32 nuts - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g
Other sizes:
1 cup of chopped - 773kcal, 1 oz shelled - 165kcal, 1 oz - 165kcal, more...
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