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Per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Protein: 0.88g

Other sizes: 1 cup of mashed - 84kcal, 1 cup, NFS - 54kcal, 1 serving - 27kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Protein: 0.73g

Per 1 fig with liquid - Calories: 19kcal | Fat: 0.03g | Carbs: 5.03g | Protein: 0.11g

Other sizes: 1 cup - 174kcal, 1 serving - 87kcal, 100 g - 69kcal, more...

Per 1 half with liquid - Calories: 43kcal | Fat: 0.02g | Carbs: 11.53g | Protein: 0.14g

Other sizes: 1 cup - 142kcal, 1 serving - 71kcal, 1 snack size - 64kcal, more...

Per 1 plum with liquid - Calories: 29kcal | Fat: 0.05g | Carbs: 7.49g | Protein: 0.17g

Other sizes: 1 cup of pitted - 159kcal, 1 serving - 79kcal, 1 cup, NFS - 159kcal, more...

Per 1 sandwich - Calories: 184kcal | Fat: 4.08g | Carbs: 32.77g | Protein: 4.60g

Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g

Other sizes: 1 Guideline amount per slice of bread/roll - 35kcal, 1 pat - 25kcal, 1 serving - 35kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Protein: 0.40g

Other sizes: 1 cup - 468kcal, 1 serving - 29kcal, 1 fl oz - 58kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 100 g - 376kcal, 1 oz - 107kcal, more...