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Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g

Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g

Other sizes: 1 cup - 773kcal, 1 serving - 97kcal, 100 g - 322kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, 1 small pot - 6kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.02g | Carbs: 2.24g | Protein: 0.44g

Other sizes: 100 g - 65kcal, 100 ml - 67kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 0.80g | Carbs: 2.57g | Protein: 0.51g

Other sizes: 100 g - 64kcal, 100 ml - 66kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.53g | Carbs: 10.90g | Protein: 5.34g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 ball - Calories: 114kcal | Fat: 6.24g | Carbs: 12.91g | Protein: 3.47g

Other sizes: 1 serving - 343kcal, 100 g - 457kcal, more...

Per 1 fl oz - Calories: 12kcal | Fat: 0.61g | Carbs: 1.33g | Protein: 0.30g

Other sizes: 100 g - 39kcal, 100 ml - 41kcal, more...

Per 1 fl oz - Calories: 7kcal | Fat: 0.33g | Carbs: 0.73g | Protein: 0.16g

Other sizes: 100 g - 22kcal, 100 ml - 22kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Protein: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...