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Per 1 rounded scoop - Calories: 130kcal | Fat: 1.50g | Carbs: 4.00g | Protein: 24.00g

Per 1 banana - Calories: 163kcal | Fat: 0.47g | Carbs: 41.78g | Protein: 1.56g

Per 100 ml - Calories: 74kcal | Fat: 0.13g | Carbs: 18.98g | Protein: 0.40g

Other sizes: 1 cup - 175kcal, 1 fl oz - 22kcal, 1 serving - 88kcal, more...

Per 1 slice - Calories: 158kcal | Fat: 4.82g | Carbs: 27.03g | Protein: 2.29g

Other sizes: 1 serving - 158kcal, 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Protein: 2.94g

Other sizes: 1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 medium - Calories: 105kcal | Fat: 0.39g | Carbs: 26.95g | Protein: 1.29g

Other sizes: 1 small - 90kcal, 1 large - 121kcal, 1 extra small - 72kcal, more...

Per 1 envelope of cocoa mix - Calories: 20kcal | Fat: 0.16g | Carbs: 3.74g | Protein: 0.81g

Other sizes: 1 envelope, Nutri System Shake Mix - 68kcal, 1 tbsp of dry - 26kcal, 1 serving - 20kcal, more...

Per 100 g - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Protein: 3.89g

Other sizes: 1 cup - 346kcal, 1 oz - 98kcal, more...

Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g

Other sizes: 1 small - 65kcal, 1 serving - 81kcal, 1 large - 93kcal, more...