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Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 cup, dry, yields - 557kcal, 1 oz, dry, yields - 122kcal, more...

Per 1 sandwich - Calories: 280kcal | Fat: 11.00g | Carbs: 31.00g | Protein: 13.00g

Per 1/2 sandwich - Calories: 643kcal | Fat: 18.80g | Carbs: 92.30g | Protein: 28.40g

Per 1 serving - Calories: 1960kcal | Fat: 121.00g | Carbs: 145.00g | Protein: 74.00g

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Protein: 9.08g

Other sizes: 1 serving - 216kcal, 100 g - 144kcal, more...

Per 1 serving - Calories: 760kcal | Fat: 51.00g | Carbs: 35.00g | Protein: 37.00g

Per 1 serving - Calories: 300kcal | Fat: 20.00g | Carbs: 14.00g | Protein: 16.00g

Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g

Other sizes: 1 serving - 172kcal, 1 cup of cooked - 172kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...