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Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 large sandwich - Calories: 135kcal | Fat: 6.11g | Carbs: 20.00g | Protein: 0.85g

Other sizes: 1 serving - 135kcal, 100 g - 451kcal, 1 oz - 128kcal, more...

Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g

Other sizes: 1 fl oz - 2kcal, 1 mug - 14kcal, 100 g - 6kcal, more...

Per 1 bagel - Calories: 230kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 10.00g

Per 1 slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 100 g - 293kcal, 1 oz - 83kcal, more...

Per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Protein: 1.62g

Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 48.00g | Protein: 7.00g

Per 1 medium - Calories: 227kcal | Fat: 9.14g | Carbs: 33.97g | Protein: 3.01g

Other sizes: 1 small - 147kcal, 1 large - 314kcal, 1 Cinnabon - 730kcal, more...

Per 1 bagel - Calories: 340kcal | Fat: 1.00g | Carbs: 76.00g | Protein: 11.00g

Per 1 regular slice - Calories: 71kcal | Fat: 1.14g | Carbs: 13.60g | Protein: 2.05g

Other sizes: 1 large slice - 88kcal, 1 serving - 71kcal, 100 g - 274kcal, more...