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Per 1 roll - Calories: 130kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 2.00g

Per 2 oz - Calories: 140kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 5.00g

Per 1/2 ciabatta - Calories: 160kcal | Fat: 1.50g | Carbs: 32.00g | Protein: 5.00g

Per 1 serving - Calories: 250kcal | Fat: 1.50g | Carbs: 50.00g | Protein: 9.00g

Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 4.00g

Per 1 pita - Calories: 160kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 6.00g

Per 2 crackers - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 0.00g

Per 1 flatbread - Calories: 160kcal | Fat: 2.50g | Carbs: 29.00g | Protein: 5.00g

Per 1 crust - Calories: 260kcal | Fat: 4.50g | Carbs: 47.00g | Protein: 8.00g

Per 1 piece - Calories: 80kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 4.00g