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Per 1 packet - Calories: 70kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 15.00g

Per 1 packet - Calories: 120kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 15.00g

Per 1 bar - Calories: 160kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 15.00g

Per 1 medium - Calories: 394kcal | Fat: 9.14g | Carbs: 66.97g | Protein: 10.94g

Other sizes: 1 fl oz - 25kcal, 1 cup - 197kcal, 1 small - 296kcal, more...

Per 1 medium - Calories: 36kcal | Fat: 1.70g | Carbs: 4.91g | Protein: 0.29g

Other sizes: 1 small - 18kcal, 1 large - 46kcal, 1 serving - 36kcal, more...

Per 1 cup - Calories: 279kcal | Fat: 7.24g | Carbs: 49.12g | Protein: 6.13g

Other sizes: 1 serving - 140kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 433kcal | Fat: 14.2g | Carbs: 72.4g | Protein: 6.6g

Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1/2 oz - 47kcal, 1 cracker, triple - 84kcal, more...

Per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Protein: 0.76g

Per 1 mug - Calories: 19kcal | Fat: 1.00g | Carbs: 5.38g | Protein: 0.67g

Other sizes: 1 fl oz - 2kcal, 1 coffee cup - 14kcal, 1 serving - 14kcal, more...