Sanar
Organic Ground Flax Seed
Calories
50
Fat
5 g
Carbs
3 g
Protein
2 g
There are 50 calories in 2 tbsp (12 g) of Sanar Organic Ground Flax Seed.
Nutrition Facts
Serving Size 2 tbsp (12 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Nov 12 11:41 PM
Source FatSecret Platform API
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