Roland

Farro

Calories
170
Fat
0 g
Carbs
33 g
Protein
7 g
There are 170 calories in 1/4 cups raw (50 g) of Roland Farro.
Nutrition Facts
Serving Size 1/4 cups raw (50 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
48mg
4%
Iron
0.80mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Aug 21 07:39 PM
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