There are 190 calories in 1/10 recipe (81 g) of Real Appeal Sweet Potato Pone.
Nutrition Facts
Serving Size |
1/10 recipe (81 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.000g
Cholesterol
-
Sodium
361mg
16%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
26.00g
Includes 23.00g Added Sugars
46%
Protein
1.00g
Vitamin D
-
Calcium
132mg
10%
Iron
2.00mg
11%
Potassium
601mg
13%
Vitamin A
243mcg
27%
Vitamin C
1.0mg
1%