Ralphs
Wheat Kaiser Rolls
Calories
110
Fat
0.5 g
Carbs
22 g
Protein
4 g
There are 110 calories in a 1 roll serving of Ralphs Wheat Kaiser Rolls.
Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Jan 10 08:32 PM
Source FatSecret Platform API
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