There are 228 calories in 3 pancakes of P90X Oatmeal Pancakes.
Nutrition Facts
Serving Size
3 pancakes
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
2mg
1%
Sodium
468mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.