Organic Great Value

Ground Flax Seed

Calories
80
Fat
5 g
Carbs
4 g
Protein
3 g
There are 80 calories in 2 tbsp (13 g) of Organic Great Value Ground Flax Seed.
Nutrition Facts
Serving Size 2 tbsp (13 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
1%
Calcium
30mg
2%
Iron
0.80mg
4%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Oct 20 09:46 PM
Source FatSecret Platform API
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