There are 160 calories in 1 oz (28 g) of Nutty & Fruity Organic Coconut Unsulfured & Unsweetened.
Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
1%
Calcium
0mg
0%
Iron
0.90mg
5%
Potassium
170mg
4%