Nishiki

Seven Grains Mix

Calories
180
Fat
1.5 g
Carbs
37 g
Protein
5 g
There are 180 calories in 1/4 cup (50 g) of Nishiki Seven Grains Mix.
Nutrition Facts
Serving Size 1/4 cup (50 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
-
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.60mg
9%
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Apr 24 01:06 PM
Source FatSecret Platform API
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