There are 174 calories in 1 serving with 125ml skimmed milk (30 g) of Nestle Country Corn Flakes.
Nutrition Facts
Serving Size
1 serving with 125ml skimmed milk (30 g)
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
2.40g
3%
Saturated Fat
1.200g
6%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31.30g
11%
Dietary Fiber
0.6g
2%
Sugars
8.60g
Protein
6.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.