Navitas Naturals

Organic Raw Chia Seeds

Calories
150
Fat
9 g
Carbs
13 g
Protein
5 g
There are 150 calories in 2.5 tbsp (30 g) of Navitas Naturals Organic Raw Chia Seeds.
Nutrition Facts
Serving Size 2.5 tbsp (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
10.0g
36%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
167mg
13%
Iron
2.00mg
11%
Potassium
216mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 31 May 24 10:24 AM
Source FatSecret Platform API
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