There are 110 calories in 1 cup (240 g) of Nature's Promise Kefir.
Nutrition Facts
Serving Size
1 cup (240 g)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
12.00g
4%
Dietary Fiber
-
Sugars
12.00g
Protein
11.00g
Vitamin D
5mcg
25%
Calcium
390mg
30%
Iron
-
Potassium
380mg
8%
Vitamin A
90mcg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.