There are 210 calories in 1 cup (58 g) of Nature's Path Organic Optimum Power Flax Soy Blueberry Cereal.
Nutrition Facts
Serving Size |
1 cup (58 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
39.00g
14%
Dietary Fiber
8.0g
29%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
9.00g
Vitamin D
-
Calcium
30mg
2%
Iron
2.00mg
11%
Potassium
400mg
9%