Nasoya
Lite Silken Tofu
Calories
30
Fat
1 g
Carbs
0 g
Protein
6 g
There are 30 calories in a 1/5 package serving of Nasoya Lite Silken Tofu.
Nutrition Facts
Serving Size 1/5 package (91g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
300mg
30%
Iron
15mg
84%
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Jul 08 10:55 PM
Source FatSecret Platform API
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