There are 100 calories in 2/3 cup (29 g) of Meijer Fiber Complete Bran Flakes.
Nutrition Facts
Serving Size
2/3 cup (29 g)
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.