Lifeway Foods

Lowfat Plain Kefir

Calories
110
Fat
2 g
Carbs
9 g
Protein
10 g
There are 110 calories in 1 cup (240 ml) of Lifeway Foods Lowfat Plain Kefir.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
-
Protein
10.00g
Vitamin D
5mcg
25%
Calcium
390mg
30%
Iron
-
Potassium
380mg
8%
Vitamin A
90mcg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Mar 22 07:03 AM
Source FatSecret Platform API
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