Lidl

12 Grain Bread

Calories
220
Fat
4 g
Carbs
38 g
Protein
10 g
There are 220 calories in 2 x 1 slice (86 g) of Lidl 12 Grain Bread.
Nutrition Facts
Serving Size 2 x 1 slice (86 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Includes 4.00g Added Sugars
8%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
84mg
6%
Iron
2.80mg
16%
Potassium
138mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Jan 22 12:08 PM
Source FatSecret Platform API
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