There are 220 calories in 5 oz (142 g) of Jyoti Chicken Saag.
Nutrition Facts
Serving Size
5 oz (142 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
640mg
28%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.