in Harvest

Organic Farro

Calories
160
Fat
0.5 g
Carbs
33 g
Protein
6 g
There are 160 calories in 1/4 cup dry (45 g) of in Harvest Organic Farro.
Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
16mg
1%
Iron
2.00mg
11%
Potassium
218mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Sep 21 09:03 PM
Source FatSecret Platform API
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