IHOP

T-Bone Steak (12 Oz)

Calories
390
Fat
19 g
Carbs
1 g
Protein
54 g
There are 390 calories in 1 serving (12 oz) of IHOP T-Bone Steak (12 Oz).
Nutrition Facts
Serving Size 1 serving (12 oz)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
9.000g
45%
Trans Fat
1.000g
Cholesterol
125mg
42%
Sodium
990mg
43%
Total Carbohydrate
1.00g
0%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
54.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 20 Apr 23 05:39 PM
Source FatSecret Platform API
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