Hodgson Mill

Milled Flax Seed

Calories
30
Fat
2.5 g
Carbs
2 g
Protein
1.5 g
There are 30 calories in a 1/2 x 2 tbsp (6.5 g) of Hodgson Mill Milled Flax Seed.
Nutrition Facts
Serving Size 1/2 x 2 tbsp (6.5 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
1.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Apr 13 07:21 PM
Source FatSecret Platform API
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