HMR

Multigrain Hot Cereal

Calories
220
Fat
2.5 g
Carbs
40 g
Protein
10 g
There are 220 calories in 1 package (60 g) of HMR Multigrain Hot Cereal.
Nutrition Facts
Serving Size 1 package (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
14.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jan 18 11:52 PM
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