There are 320 calories in 1 cup prepared (104 g) of Goodles Ched Over Heels.
Nutrition Facts
Serving Size |
1 cup prepared (104 g) |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
850mg
37%
Total Carbohydrate
45.00g
16%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
2mcg
10%
Calcium
178mg
14%
Iron
3.00mg
17%
Potassium
376mg
8%
Vitamin A
92mcg
10%
Vitamin C
9.0mg
10%