Golden Foods

Multigrain Rings

Calories
150
Fat
1 g
Carbs
31 g
Protein
4 g
There are 150 calories in 1 cup (40 g) of Golden Foods Multigrain Rings.
Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.40mg
13%
Potassium
135mg
3%
Vitamin A
200mcg
22%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jul 23 06:27 AM
Source FatSecret Platform API
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