Giant Eagle

Chia Seeds

Calories
140
Fat
9 g
Carbs
12 g
Protein
5 g
There are 140 calories in 2 tbsp (28 g) of Giant Eagle Chia Seeds.
Nutrition Facts
Serving Size 2 tbsp (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
180mg
14%
Iron
2.00mg
11%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Mar 24 07:36 AM
Source FatSecret Platform API
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