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Ziti
Ziti
Other common serving sizes
1 piece
1 oz, dry, yields
100 g
1 cup cooked
Calories
157
Fat
0.92 g
Carbs
30.68 g
Protein
5.77 g
There are 157 calories in 100 grams of Ziti.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.175g
1%
Trans
Fat
-
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
30.68g
11%
Dietary Fiber
1.8g
6%
Sugars
0.56g
Protein
5.77g
Vitamin D
-
Calcium
7mg
1%
Iron
1.32mg
7%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
3
1 oz, dry, yields
123
100 g
157
1 cup cooked
220
Related types of Pasta
Macaroni
Meatless Pasta with Tomato Sauce
Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
Whole Wheat Spaghetti
More Pasta Nutritional Info
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