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Ziti
Ziti
Other common serving sizes
1 piece
1 oz, dry, yields
100 g
3 cups of cooked
Calories
660
Fat
3.88 g
Carbs
128.84 g
Protein
24.21 g
There are 660 calories in 3 cups of cooked Ziti.
Nutrition Facts
Serving Size
3 cups of cooked
Amount Per Serving
Calories
660
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
0.735g
4%
Trans
Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.547g
Cholesterol
0mg
0%
Sodium
977mg
42%
Total Carbohydrate
128.84g
47%
Dietary Fiber
7.5g
27%
Sugars
2.34g
Protein
24.21g
Vitamin D
-
Calcium
29mg
2%
Iron
5.55mg
31%
Potassium
188mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 piece
3
1 oz, dry, yields
123
100 g
157
1 cup cooked
220
Related types of Pasta
Pasta with Meat Sauce
Macaroni
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
More Pasta Nutritional Info
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