There are 209 calories in 100 grams of Veal Cutlet or Steak.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
2.821g
14%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
2.772g
Cholesterol
119mg
40%
Sodium
394mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.67g
Vitamin D
-
Calcium
7mg
1%
Iron
1.09mg
6%
Potassium
401mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.