Turkish Menemen

Other common serving sizes
Calories
269
Fat
18.93 g
Carbs
14 g
Protein
12.72 g
There are 269 calories in 1 cup of Turkish Menemen.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
18.93g
24%
Saturated Fat
5.577g
28%
Trans Fat
-
Polyunsaturated Fat
2.334g
Monounsaturated Fat
9.09g
Cholesterol
321mg
107%
Sodium
516mg
22%
Total Carbohydrate
14g
5%
Dietary Fiber
2.8g
10%
Sugars
4.3g
Protein
12.72g
Vitamin D
1mcg
6%
Calcium
87mg
7%
Iron
3.76mg
21%
Potassium
504mg
11%
Vitamin A
221mcg
25%
Vitamin C
71.5mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 11:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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