Mexican Style Meatless Tamale

Other common serving sizes
Calories
297
Fat
15.54 g
Carbs
34.49 g
Protein
5.62 g
There are 297 calories in 2 Mexican Style Meatless Tamale.
Nutrition Facts
Serving Size 2 tamales
Amount Per Serving
Calories
297
 
% Daily Values*
Total Fat
15.54g
20%
Saturated Fat
5.617g
28%
Trans Fat
-
Polyunsaturated Fat
2.356g
Monounsaturated Fat
6.676g
Cholesterol
13mg
4%
Sodium
914mg
40%
Total Carbohydrate
34.49g
13%
Dietary Fiber
4.3g
15%
Sugars
0.49g
Protein
5.62g
Vitamin D
-
Calcium
66mg
5%
Iron
3.38mg
19%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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