Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)

Other common serving sizes
Calories
243
Fat
6.97 g
Carbs
42.59 g
Protein
4.13 g
There are 243 calories in 215 grams of Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking).
Nutrition Facts
Serving Size 215 g
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
1.355g
7%
Trans Fat
-
Polyunsaturated Fat
2.147g
Monounsaturated Fat
3.146g
Cholesterol
0mg
0%
Sodium
798mg
35%
Total Carbohydrate
42.59g
15%
Dietary Fiber
6.7g
24%
Sugars
17.29g
Protein
4.13g
Vitamin D
-
Calcium
80mg
6%
Iron
1.42mg
8%
Potassium
974mg
21%
Vitamin A
2038mcg
226%
Vitamin C
40.2mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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