There are 126 calories in 4 ounces, raw, yields of Baked Sweetpotato (Peel Eaten).
Nutrition Facts
Serving Size
4 oz, raw, yields
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.485g
2%
Trans Fat
-
Polyunsaturated Fat
0.769g
Monounsaturated Fat
1.115g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
24.35g
9%
Dietary Fiber
4g
14%
Sugars
6.36g
Protein
2.32g
Vitamin D
-
Calcium
35mg
3%
Iron
1.93mg
11%
Potassium
460mg
10%
Vitamin A
717mcg
80%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.