Stuffed Tomato with Rice and Meat

Other common serving sizes
Calories
190
Fat
8.28 g
Carbs
19.62 g
Protein
9.41 g
There are 190 calories in 1 cup of Stuffed Tomato with Rice and Meat.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.28g
11%
Saturated Fat
2.471g
12%
Trans Fat
-
Polyunsaturated Fat
1.307g
Monounsaturated Fat
3.695g
Cholesterol
24mg
8%
Sodium
568mg
25%
Total Carbohydrate
19.62g
7%
Dietary Fiber
2g
7%
Sugars
4.04g
Protein
9.41g
Vitamin D
-
Calcium
28mg
2%
Iron
1.68mg
9%
Potassium
424mg
9%
Vitamin A
85mcg
9%
Vitamin C
20.4mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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